Yoga Posture Foundation Workshop
Sunday, 12:00 to 2:30pm
May 1/2011, $40.00 per person
Using the principles and tools of Iyengar Yoga, this is an opportunity to learn the correct positioning and alignment of key classic yoga postures which form the foundation for many other contemporary styles of yoga.
Suitable for beginners and anyone wishing to refine their current yoga practice in any style. A great introduction to yoga!
Instructed by Tegan Brophy
Certified Iyengar Yoga Instructor
Quantum Biofeedback and Sequential Trauma Therapist
Limited to 10 students
please kindly per-register at 604-287-7282