MARCH IS ALL ABOUT GROWTH AT IRON LOTUS.....
WE ARE RUNNING WORKSHOPS EVERY SUNDAY IN MARCH! EACH WORKSHOP IS FROM 4PM-6PM, COST $29.99 MUST PRE-REGISTER & PAY.
SUNDAYS WITH SHAZ; DEVELOPING A DEEPER UNDERSTANDING OF YOGA & YOUR BODY! SHAZ IS A CERTIFIED YOGA INSTRUCTOR WITH A BACHELOR OF SCIENCE & OVER 10YRS OF EXPERIENCE.
MARCH.4TH- RELEASING THE ILIOPOAS PHYCHOSE (THE HIPS)
MARCH.11TH-THE SUBTLE SPINE (LEARNING ABOUT YOUR SPINE & YOGA)
MARCH.18TH- BALANCING
MARCH.25TH- INVERSIONS (INTERMEDIATE TO ADVANCED)
WORKSHOPS ARE FOR ALL LEVELS UNLESS STATED.