Thursday, February 16, 2012

WORKSHOPS

MARCH IS ALL ABOUT GROWTH AT IRON LOTUS.....

WE ARE RUNNING WORKSHOPS EVERY SUNDAY IN MARCH! EACH WORKSHOP IS FROM 4PM-6PM, COST $29.99 MUST PRE-REGISTER & PAY.

SUNDAYS WITH SHAZ; DEVELOPING A DEEPER UNDERSTANDING OF YOGA & YOUR BODY! SHAZ IS A CERTIFIED YOGA INSTRUCTOR WITH A BACHELOR OF SCIENCE & OVER 10YRS OF EXPERIENCE.

MARCH.4TH- RELEASING THE ILIOPOAS PHYCHOSE (THE HIPS)
MARCH.11TH-THE SUBTLE SPINE (LEARNING ABOUT YOUR SPINE & YOGA)
MARCH.18TH- BALANCING
MARCH.25TH- INVERSIONS (INTERMEDIATE TO ADVANCED)

WORKSHOPS ARE FOR ALL LEVELS UNLESS STATED.

Monday, February 6, 2012

Valentine's Day



  • Celebrate a unique fun Valentine's Day with us!


    Enjoy a glass of wine or a non-alcoholic beverage and a little cheese to tide you through a fun, laid back couples yoga class.
    Complimentary flower's for the ladies.
    $50.00 per couple
    530pm-7pm and 715pm-845pm space is limited reserve asap.
    Call 604-287-7282 or e-mail info@ironlotusyoga.com