Wednesday, November 13, 2013

Prenatal Yoga with Karen.


Prenatal Yoga with Karen
Starting Nov.23/13 from 1230-130pm
4 sessions Nov.23,30, Dec.1 and 8th, $12.50 per class
Must pre-register, max 12 mom's:)



Our Prenatal yoga class is lead by a certified 500 hr Instructor 
with many years of experience, your in good hands!

This class is specifically designed for the journey of pregnancy. Linking yoga postures with the breath will lead you to new discoveries, bringing awareness to the mind, body and spirit, and also the spirit of your baby within.

(No experience need.)

Please consult your Doctor or midwife before attending classes.
We are very excited to be a part of you're journey into mother hood!:)
Please call 604-287-7282 to per-register for your class.  Limited to 12 expecting ladies.