Prenatal yoga class are starting again!!!
Thursday Sept 8, 15, 22 and 29
Gentle pelvic opening postures, deep stretches and mindful movement connect us to our body and movement "around" growing baby. Meditation on birth and quietening the mind allow your growing child to experience calmness and serenity with you. Prenatal yoga will help give you the opportunity for this connection, the inner strength and stability you will need on your journey through pregnancy, child birth and motherhood.
This class is only by pre-registration.
52.00 plus HST
Please call 604-287-7282 or e-mail firstname.lastname@example.org to register.
Payment by check (drop in box outside studio)
or by phone(credit)
*****must have 5 or more students to run class.*****