Benefits of Yoga? But there are so many! Are non-yogi friends always asking why you do yoga all the time? (yoga dork!) Well here’s a handy guide for your reference, and/or to print off and hand out to your curious pals, neighbors, grocery store clerks, dentists, chiropractors, dry cleaners, librarians, accountants, plumbers, electricians, truck drivers, car sales folk, local politicians, bus drivers, movie ticket takers, e-daters, bartenders, cute bachelors at friends’ weddings, etc. You get the picture.
Thanks to the wizardess Alison Hinks
http://www.yogadork.com/wp-content/uploads/2011/10/benefitsofyoga.pdf copy and past this into the search bar and download your own copy!!
Thanks Yoga Dork for this great link:)