Wednesday, October 3, 2012

6 week Meditation Workshop 
with Wendy Weymann
Certified Yogic and Buddhist meditation facilitator.

  • Wake up to who you really are!
    Starts Sunday, October 21, 2012

    6 week series of transformative 1 hour meditation classes with Wendy Weymann.

    Learn to understand how your mind (ego) really works! Learn simple, practical and POWERFUL meditation techniques to find your JOY! There will be time for discussion and Q&A.

    Starting Oct.21/12, must per-register at Iron lotus Yoga.  604-287-7282 or

    Sunday Oct.21/12- Week #1: Bliss. It’s yours if you want it.
    Meditation to help overcome obstacles.

    Sunday Oct.28/12- Week #2: I don’t know. No seriously you probably don’t know.
    Meditation to help you figure out what’s true about your personality.

    Sunday Nov.4/12- Week #3: Let go. Why do we feel the need to hang on so tight?
    Meditation to help you let go of attachments.

    Sunday Nov.11/12- Week #4: Love. The opposite of hate.
    Meditation to help you see what’s holding you back.

    Sunday Nov.18/12-Week #5: Courage. Step into it, might not be as scary as you think.
    Meditation to help identify fear & move beyond it.

    Sunday Nov.25/12- Week #6: Joy. Don’t think you can skip weeks 1-5 and show up for JOY it doesn’t quite work that way Review of weeks 1 - 5

    Sunday nights starting October 21, 730pm – 830pm
    ONLY$90.00 for all 6 weeks. 
    $20 drop-in.

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