Monday, September 9, 2013

Yoga for Beginners with Laura Sigurdson

Saturday, Sept.21/13, from 10am-1130am
$15.00 per person
(Max of 9 students.)
This is a wonderful introduction to yoga. Learn what yoga is all about! We will go over all the yoga postures and there many variation, finding out what variation is best for you! This class will be full of laughter, feel free to ask as many questions as you want!!

Each student will be sent home with a simple 9 posture practice to take home and 
practice on their own.

After completion of Yoga for Beginners you will have the skills to join in any yoga class 
and feel confident!
Must per-pay to reserve you space, by calling 604-287-7282

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