Meditation

6week Meditation Series with Wendy Weymann Wake up to who you really are!    7:00pm until 8:00pm, Sunday, October 27, 2013  must pre-register by calling 604-287-7282 pre payment is required to reserve your spot.     Learn to understand how your mind (ego) really works! Learn simple, practical and POWERFUL meditation techniques to find your JOY! There will be time for discussion and Q&A.... Starting Sunday: Oct.27/13, must pre-register at Iron lotus Yoga. 604-287-7282 or info@ironlotusyoga.com Sunday Oct.27/13- Week #1: Bliss. It’s yours if you want it. Meditation to help overcome obstacles. Sunday Nov.03/13- Week #2: I don’t know. No seriously you probably don’t know. Meditation to help you figure out what’s true about your personality. Sunday Nov.10/13- Week #3: Let go. Why do we feel the need to hang on so tight? Meditation to help you let go of attachments. Sunday Nov.17/13- Week #4: Love. The opposite of hate. Meditation to help you see what’s holding you back. Sunday Dec.01/13-Week #5: Courage. Step into it, might not be as scary as you think. Meditation to help identify fear & move beyond it. Sunday Nov.25/12- Week #6: Joy. Don’t think you can skip weeks 1-5 and show up for JOY it doesn’t quite work that way Review of weeks 1 - 5 Sunday nights starting October 21, 7pm – 8pm ONLY$90.00 for all 6 weeks. $20 drop-in.