6 weeks of BLISS!!
Join us for a six week series of mindfulness meditation also known as Vipassana.
Classes consist of an overview of Buddhism, the Four Noble Truths and the Eightfold Path.
Wither you're an experienced meditater or new to meditation this is a great class for you!
There will be time for discussion and Q&A.
Class times:
Sunday Jan.19/14- 630pm-730pm
Sunday Jan.26/14- 630pm-730pm
Sunday Feb.02/14- 630pm-730pm
Sunday Feb.09/14- 630pm-730pm
Sunday Feb. 16/14- 630pm-730pm
Sunday Feb. 23/14- 630pm-730pm
A little about your teacher:
Wendy is certified in Yogic and Vipassana Meditation with Noah Levine and Padma. With over 8years of meditation & yoga teaching experience Wendy is able to bring clarity, humor and inspiration to her students. Wendy is known for her teachings being practical & easy to apply to everyday life.
Sunday nights starting Jan.19- Feb.23/14
7:30pm – 8:30pm
Only $95.00 for all 6 weeks.
Please bring a meditation journal, comfortable clothing and any props you might want:)
Space is Limited. Must per-register & Pay at IRON LOTUS YOGA.
604-287-7282 or email info@ironlotusyoga.com
Sunday Jan.26/14- 630pm-730pm
Sunday Feb.02/14- 630pm-730pm
Sunday Feb.09/14- 630pm-730pm
Sunday Feb. 16/14- 630pm-730pm
Sunday Feb. 23/14- 630pm-730pm
A little about your teacher:
Wendy is certified in Yogic and Vipassana Meditation with Noah Levine and Padma. With over 8years of meditation & yoga teaching experience Wendy is able to bring clarity, humor and inspiration to her students. Wendy is known for her teachings being practical & easy to apply to everyday life.
Sunday nights starting Jan.19- Feb.23/14
7:30pm – 8:30pm
Only $95.00 for all 6 weeks.
Please bring a meditation journal, comfortable clothing and any props you might want:)
Space is Limited. Must per-register & Pay at IRON LOTUS YOGA.
604-287-7282 or email info@ironlotusyoga.com
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