Tuesday, January 8, 2013

Group Meditations

Sunday Night Vipassana Meditation 
with Wendy Weymann 

  Join Wendy for a six week series of mindfulness meditation classes at Iron Lotus Yoga:

Sunday February.03/13- 730pm-830pm
Sunday February.10/13- 730pm-830pm
Sunday February.17/13- 730pm-830pm
Sunday February.24/13- 730pm-830pm
Sunday March. 03/13-  730pm-830pm
Sunday March. 10/13-  730pm-830pm

No experience necessary, beginners welcome!

Classes consist of an overview of  The Four Noble Truths,  Buddhism and the Eightfold Path.

There will be time for discussion & Q&A at the end of every session.

Wendy is certified in Yogic and Vipassana Meditation through  Padma and Noah Levine. With over 7years of meditation & yoga teaching experience Wendy is able to bring clarity, humor and inspiration to her students. Wendy is known for her teachings being practical & easy to follow & apply to  everyday life.

Sunday nights starting February 3/2013, 7:30 – 8:30 pm

MUST PRE-REGISTER. $90.00 for all 6 weeks.
604-287-7282/ info@ironlotusyoga.com
(Please bring your yoga mat and a blanket.)

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